Who doesn’t want the perfect wedding with as little stress as possible during the planning process? But it’s easy to get frustrated when the to-do list is never ending.
For starters, take slow, deep breaths. You’ve probably heard this way too many times, but it really does help calm the mind by slowing your heart rate, which will release tension and stress from your body. Pilates and yoga are great for this as well, but putting aside a couple minutes between your appointments to simply breath will work too. 

Meals are also a great time to de-stress because it’s already in your schedule. Instead of trying to inhale a salad while driving to your next vendor, enjoy a 30-minute lunch break. You don’t need to go to a fancy restaurant and eat a five-course meal, just find a peaceful atmosphere and focus on the food in front of you. You can also have a romantic dinner with your fiancé and enjoy a special moment with him.

Unwind by turning to nature for a helping hand. If you’re going to the beach for your honeymoon, imagine the waves rolling onto the sand and reaching for your toes. Do this for a couple of minutes and you’ll feel better in no time. It would be even more effective if you go to the park or simply sit in your backyard for a moment. If you live in the city, put flowers by your bed so you can see them first thing in the morning.

Most of all, remember the reason you are planning a wedding in the first place, and focus on the love you share with your intended any time you begin to get overwhelmed.

Best Wishes,
Tina